Grapes W/Cheese
Packaged product Dairy and Eggs Mt. Tazl
Grapes W/Cheese contains 169 kcal per 100 g. A serving, 1 serving, 142 g (142 g) provides about 240 kcal.
Roughly 51% of its calories come from fat, with 31% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 9.9 g | 13% |
| Saturated fat L | 6.3 g | 32% |
| Cholesterol L | 31.7 mg | 11% |
| Sodium L | 197 mg | 9% |
| Total carbohydrates L | 13.4 g | 5% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 11.3 g | |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 2.1 µg | 0.2% |
| Vitamin C L | 2.1 mg | 2% |
| Calcium L | 223 mg | 17% |
| Iron L | 0.7 mg | 4% |
| Potassium L | 156 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 31%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for dairy and eggs (median 8 g)
- Fiber0.7 gabove the median for dairy and eggs (median 0.7 g)
- Sugars11.3 gin the top quarter of dairy and eggs (median 4 g)
- Fat9.9 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat6.3 gabove the median for dairy and eggs (median 4.2 g)
- Sodium197 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mt. Tazl
- Barcode
- 0717524784148
- Label serving
- 1 serving (142 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0717524784148. License: ODbL 1.0 (Open Food Facts). Source record dated May 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.