grapes
Packaged product Fruits On The Go
Grapes contains 70 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 100 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.4 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 18.3 g | 7% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 15.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fiber0.7 gbelow the median for fruits (median 1.5 g)
- Sugars15.5 gabove the median for fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.028 g)
- Sodium0 mgin the lowest quarter of fruits (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pro Power Strawberry Protein Shake Remedy Organics | 70 | 9.9 g | 3.7 g | 1.7 g |
| Red Dragon Fruit bettergoods | 70 | 0.7 g | 16.2 g | 0 g |
| Magic Mango Protein Pure Green | 70 | 5.6 g | 12.7 g | 0 g |
| Coeur de fruits pomme ananas Marque Repère | 70 | 0.3 g | 16 g | 0.2 g |
| Mango + Papaya Daily Harvest | 70 | 0.94 g | 12.7 g | 2.1 g |
| Red Grape Cup Beatrix Market | 71 | 0.88 g | 18.1 g | 0 g |
| Grapes Love’s | 71 | 0 g | 18.6 g | 0 g |
| Tropical Fruit Salad Wattie's | 71 | 0.3 g | 16.4 g | 0.05 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in grapes?
100 g of grapes has 70 kcal. Serving, 1 portion, 142 g (142 g): about 100 kcal.
How much protein is in grapes?
Grapes contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 142 g (142 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).
How many carbs are in grapes?
Grapes has 18.3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 15.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in grapes?
Grapes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in grapes?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0886721854173. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.