Grapefruit & oranges in pomegranate flavored slightly sweetened fruit water, grapefruit & oranges in pomegranate

Packaged product Beverages Del Monte

Grapefruit & oranges in pomegranate flavored slightly sweetened fruit water, grapefruit & oranges in pomegranate contains 45 kcal per 100 g. A serving, 1 cup, 198 g (198 g) provides about 89 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 0 kcal per 100 g across 2,477 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

45kcal per 100 g
0.51 gprotein
11.1 gcarbohydrates
0 gfat
89kcal in serving, 1 cup, 198 g (198 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 11.1 g 4%
Dietary fiber L 1 g 4%
Total sugars L 9.6 g
Added sugars L 3.5 g 7%
Protein L 0.51 g 1%
Calcium L 17 mg1%
Iron L 0 mg0%
Potassium L 101 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%45kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Calcium1%Iron0%

Nutritional insights

  • Protein0.51 gin the top quarter of beverages (median 0 g)
  • Fiber1 gin the top quarter of beverages (median 0 g)
  • Sugars9.6 gin the top quarter of beverages (median 0 g)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 45 kcal45 kcal
Protein 0.51 g0.51 g
Carbohydrates 11.1 g11.1 g
Fat 0 g0 g
Fiber 1 g1 g
Sugars 9.6 g9.6 g
Sodium 0 mg0 mg

Product details

Brand
Del Monte
Barcode
0024000244820
Label serving
1 cup (198 g)
Category
Waters
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fruit (red and white grapefruit, oranges), water, white grape juice (water, white grape juice concentrate), sugar, ascorbic acid (to protect color), carmine color, natural flavor, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Fruit refreshers snack cups Del Monte 45 0.51 g 11.1 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2143272. License: CC0 1.0 (U.S. public domain). Source record dated May 25, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0024000244820. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grapefruit & oranges in pomegranate flavored slightly sweetened fruit water, grapefruit & oranges in pomegranate?

100 g of Grapefruit & oranges in pomegranate flavored slightly sweetened fruit water, grapefruit & oranges in pomegranate has 45 kcal. Serving, 1 cup, 198 g (198 g): about 89 kcal.

How much protein is in Grapefruit & oranges in pomegranate flavored slightly sweetened fruit water, grapefruit & oranges in pomegranate?

Grapefruit & oranges in pomegranate flavored slightly sweetened fruit water, grapefruit & oranges in pomegranate contains 0.51 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 cup, 198 g (198 g). About 4% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Grapefruit & oranges in pomegranate flavored slightly sweetened fruit water, grapefruit & oranges in pomegranate?

Grapefruit & oranges in pomegranate flavored slightly sweetened fruit water, grapefruit & oranges in pomegranate has 11.1 g of total carbohydrates per 100 g, including 1 g of fiber and 9.6 g of sugars.

How much fat is in Grapefruit & oranges in pomegranate flavored slightly sweetened fruit water, grapefruit & oranges in pomegranate?

Grapefruit & oranges in pomegranate flavored slightly sweetened fruit water, grapefruit & oranges in pomegranate contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Grapefruit & oranges in pomegranate flavored slightly sweetened fruit water, grapefruit & oranges in pomegranate?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 3, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.