Grapefruit Citrus Sparkling Clear Protein
Packaged product Fruits Gym Soda
Grapefruit Citrus Sparkling Clear Protein contains 23 kcal per 100 g. A serving, 1 can, 12 fl oz (355 g) provides about 80 kcal.
Roughly 75% of its calories come from protein, with 25% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 22.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Cholesterol L | 1.4 mg | 0.5% |
| Sodium L | 8.5 mg | 0.4% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars L | 0.85 g | |
| Added sugars L | 0.85 g | 2% |
| Protein L | 4.2 g | 8% |
| Potassium L | 31 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gabove the median for fruits (median 0.71 g)
- Sugars0.85 gin the lowest quarter of fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Sodium8.5 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Lemonade powerade | 23 | 0 g | 5.9 g | 0 g |
| Powerade Green Apple Power Add | 23 | 0 g | 5.6 g | 0 g |
| Mashup cool blue and fruit punch Gatorade | 23 | 0 g | 5.9 g | 0 g |
| Extra Sour Cherry Kicker Powerade | 23 | 0 g | 5.8 g | 0 g |
| Grape Shocker Powerade | 23 | 0 g | 5.8 g | 0 g |
| Very Cranberry Loon Kombucha | 23 | 0 g | 5.6 g | 0 g |
| Sour Apple Kombucha Loon Kombucha | 23 | 0 g | 5.6 g | 0 g |
| NA Mango Cart Golden Road | 23 | 0.28 g | 4.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810032472313. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.