Grape organic twisted fruit snack, grape

Packaged product Sweets and Desserts Clif

Grape organic twisted fruit snack, grape contains 350 kcal per 100 g. A serving, 1 piece, 20 g (20 g) provides about 70 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

100 g provides 50% of the Daily Value for Vitamin C, 28% of the Daily Value for iron and 14% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

350kcal per 100 g
0 gprotein
80 gcarbohydrates
0 gfat
70kcal in serving, 1 piece, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 25 mg 1%
Total carbohydrates L 80 g 29%
Dietary fiber L 5 g 18%
Total sugars L 70 g
Added sugars L 55 g 110%
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 45 mg50%
Vitamin D L 0 µg0%
Calcium L 30 mg2%
Iron L 5 mg28%
Potassium L 650 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%350kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C50%Iron28%Potassium14%Calcium2%Vitamin A0%Vitamin D0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 2.9 g)
  • Fiber5 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars70 gin the top quarter of sweets and desserts (median 54 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 1.7 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.1 g)
  • Sodium25 mgbelow the median for sweets and desserts (median 50 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 350 kcal350 kcal
Protein 0 g0 g
Carbohydrates 80 g80 g
Fat 0 g0 g
Fiber 5 g5 g
Sugars 70 g70 g
Sodium 25 mg25 mg

Product details

Brand
Clif
Barcode
0722252381057
Label serving
1 PIECE (20 g)
Category
Confectioneries
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic apple puree concentrate, organic apple juice concentrate, organic natural flavors, malic acid, pectin, colored with fruit and vegetable juice, organic sunflower oil, organic carnauba wax. vitamins & minerals: ascorbic acid (vit. c), ferric orthophosphate (iron).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grape organic twisted fruit snack, grape?

100 g of Grape organic twisted fruit snack, grape has 350 kcal. Serving, 1 piece, 20 g (20 g): about 70 kcal.

How much protein is in Grape organic twisted fruit snack, grape?

Grape organic twisted fruit snack, grape contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 piece, 20 g (20 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 2.9 g).

How many carbs are in Grape organic twisted fruit snack, grape?

Grape organic twisted fruit snack, grape has 80 g of total carbohydrates per 100 g, including 5 g of fiber and 70 g of sugars.

How much fat is in Grape organic twisted fruit snack, grape?

Grape organic twisted fruit snack, grape contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Grape organic twisted fruit snack, grape contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (50% DV), iron (28% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grape organic twisted fruit snack, grape?

100 g contains 25 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2586230. License: CC0 1.0 (U.S. public domain). Source record dated May 19, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0722252381057. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.