Grape Cup
Packaged product Fruits Good To Go Food
Grape Cup contains 122 kcal per 100 g. A serving, 1 container, 164 g (164 g) provides about 200 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (111 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 3 mg | 0.1% |
| Total carbohydrates L | 31.1 g | 11% |
| Dietary fiber L | 1.8 g | 7% |
| Total sugars L | 26.8 g | |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.2 gabove the median for fruits (median 0.71 g)
- Fiber1.8 gabove the median for fruits (median 1.5 g)
- Sugars26.8 gabove the median for fruits (median 11.4 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Sodium3 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good To Go Food
- Barcode
- 5045121800189
- Label serving
- 1 container (164 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Κριθαρότο Κοτόπουλο Με Σέλερι, Καρότο Και Cranberries The Lowcals | 122 | 9.2 g | 15.3 g | 2.7 g |
| Κριθαρότο Κοτόπουλο με σέλερι, καρότο και cranberries THE LOWCALS | 122 | 9.1 g | 15 g | 2.7 g |
| Apple Mango Chutney The Island Jam Company | 122 | 1 g | 33 g | 0 g |
| Bircher Berry müesli migrolino | 122 | 3.9 g | 17 g | 3.7 g |
| Orange carotte citron Terres Bleues | 122 | 0.6 g | 29 g | 0.1 g |
| Skyr med mango og müsli Thise | 122 | 9.3 g | 17 g | 1.7 g |
| Fruit Bars Topco Associates Inc. | 122 | 0 g | 30.4 g | 0 g |
| 3 strawberry triffles Asda | 122 | 1.3 g | 17 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5045121800189. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.