Granulated Honey

Packaged product Sweets and Desserts Future Essentials

Granulated Honey contains 300 kcal per 100 g. A serving, 100 g (100 g) provides about 300 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (310 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Granulated Honey by Future Essentials, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
0 gprotein
82 gcarbohydrates
0 gfat
300kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 82 g 30%
Dietary fiber L 0 g 0%
Total sugars L 82 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%300kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars82 gin the top quarter of sweets and desserts (median 79 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Future Essentials
Barcode
0647336943948
Quantity
22 oz
Label serving
100 g
Category
Honeys
Packaging
Can
Nutri-Score
D as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cane Syrup, Honey

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Honey

Similar products

FoodCaloriesProteinCarbsFat
Miel liquide pasteurisé Great Value 300 0.5 g 80 g 0 g
Honey miel Kirkland 300 0 g 85 g 0 g
Peace River Organic Honey Wolfe 300 0 g 85 g 0 g
Wildlavendel Honig Langnese 300 0 g 75 g 0 g
12001063 Al Shifa Natural Floral Honey Alshifa 300 0.5 g 82 g 0 g
Miel Miel des Ruisseaux 300 0 g 85 g 0 g
100% Canadian Pure Creamed Honey No Name 300 0.5 g 80 g 0 g
Raw Organic Honey Honey Bunny 300 0 g 80 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Granulated Honey?

100 g of Granulated Honey has 300 kcal. Serving, 100 g (100 g): about 300 kcal.

How much protein is in Granulated Honey?

Granulated Honey contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 100 g (100 g). About 0% of its calories come from protein.

How many carbs are in Granulated Honey?

Granulated Honey has 82 g of total carbohydrates per 100 g, including 0 g of fiber and 82 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granulated Honey?

Granulated Honey contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Granulated Honey?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 16, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0647336943948. License: ODbL 1.0 (Open Food Facts). Source record dated January 16, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.