Granola vanilla bean

Packaged product Breakfast Cereals Bumble

Granola vanilla bean contains 464 kcal per 100 g.

Roughly 48% of its calories come from fat, with 43% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 7,916 products.

100 g provides 18% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
10.7 gprotein
50 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 25 g 32%
Saturated fat L 10.7 g 54%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 161 mg 7%
Total carbohydrates L 50 g 18%
Dietary fiber L 7.1 g 25%
Total sugars L 21.4 g
Added sugars L 14.3 g 29%
Protein L 10.7 g 21%
Calcium L 36 mg3%
Iron L 3.2 mg18%
Potassium L 286 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 43%Fat: 48%464kcal / 100 g
  • Protein 9%
  • Carbohydrates 43%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Potassium6%Calcium3%

Nutritional insights

  • Protein10.7 gabove the median for breakfast cereals (median 9.3 g)
  • Sugars21.4 gabove the median for breakfast cereals (median 18.2 g)
  • Fat25 gin the top quarter of breakfast cereals (median 11.2 g)
  • Saturated fat10.7 gin the top quarter of breakfast cereals (median 1.9 g)
  • Sodium161 mgabove the median for breakfast cereals (median 149 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 10.7 g10.7 g
Carbohydrates 50 g50 g
Fat 25 g25 g
Fiber 7.1 g7.1 g
Sugars 21.4 g21.4 g
Sodium 0.16 mg161 mg

Product details

Brand
Bumble
Barcode
0865486000414
Category
Breakfast Cereals

Ingredients

Organic Gluten-free Oats, Grass-fed Ghee (Clarified Butter), Local Honey, Sliced Almonds, Organic Coconut Chips, Organic Brown Sugar, Heirloom Pumpkin Seeds, Dried Sour Cherries (Cherries, Sugar, Sunflower Oil), Vanilla Bean, Vanilla Extract, Sea Salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsAlmondSugarSaltSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Granola Klein's Naturals 464 10.7 g 60.7 g 21.4 g
Honey Nut Granola Sweet Babus 464 10.7 g 64.3 g 17.9 g
Muesli Lizi’s 464 12.9 g 50.1 g 21.7 g
Cinnamon Apple Granola Cascadian Farm 464 7.1 g 60.7 g 25 g
Lemon And Dried Blueberry Granola The Hampton Grocer 464 10.7 g 46.4 g 25 g
Honey Cashew Granola Cascadian Farm Organic 464 14.3 g 60.7 g 17.9 g
Maple Pecan Granola Bar Granolachik 464 0 g 67.9 g 21.4 g
Muesli Nuts & Seeds Jungle 464 11.6 g 50 g 25.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Granola vanilla bean?

100 g of Granola vanilla bean has 464 kcal.

Is Granola vanilla bean high in protein?

Granola vanilla bean contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.3 g).

How many carbs are in Granola vanilla bean?

Granola vanilla bean has 50 g of total carbohydrates per 100 g, including 7.1 g of fiber and 21.4 g of sugars.

How much fat is in Granola vanilla bean?

Granola vanilla bean contains 25 g of fat per 100 g, of which 10.7 g is saturated (54% of the Daily Value).

What vitamins and minerals does Granola vanilla bean contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Granola vanilla bean?

100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 4, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0865486000414. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2327269. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.