Granola strawberry
Packaged product Breakfast Cereals Dorset
Granola strawberry contains 372 kcal per 100 g.
Roughly 47% of its calories come from carbohydrates, with 38% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 372 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 17 g | 61% |
| Total sugars L | 4.1 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 47%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of breakfast cereals (median 9.3 g)
- Fiber17 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars4.1 gin the lowest quarter of breakfast cereals (median 18 g)
- Fat14 gabove the median for breakfast cereals (median 11.3 g)
- Saturated fat1.7 gbelow the median for breakfast cereals (median 2 g)
- Sodium12 mgin the lowest quarter of breakfast cereals (median 148 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dorset
- Barcode
- 5018357806461
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Cinnamon Oatmeal Purely Elizabeth | 372 | 16.3 g | 67.4 g | 7 g |
| Pumpkin spice instant oatmeal Great Value | 372 | 9.3 g | 74.4 g | 4.7 g |
| Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ | 372 | 26.6 g | 58.1 g | 7.8 g |
| Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps Cooked | 372 | 12.4 g | 74.9 g | 5.1 g |
| Maple Brown Sugar Instant Oatmeal Great Value | 372 | 9.3 g | 76.7 g | 4.7 g |
| Cereals ready-to-eat, GENERAL MILLS, CHEERIOS | 372 | 12.4 g | 73.2 g | 6.6 g |
| FYFGA Oats & Honey Wegmans | 372 | 7 g | 83.7 g | 3.5 g |
| Maple & Brown Sugar Instant Irish Oatmeal McCann's | 372 | 7 g | 81.4 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola strawberry?
100 g of Granola strawberry has 372 kcal.
Is Granola strawberry high in protein?
Granola strawberry contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.3 g).
How many carbs are in Granola strawberry?
Granola strawberry has 39 g of total carbohydrates per 100 g, including 17 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola strawberry?
Granola strawberry contains 14 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).
How much sodium is in Granola strawberry?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018357806461. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.