Granola raspberry and coconut
Packaged product Breakfast Cereals Hubbards
Granola raspberry and coconut contains 416 kcal per 100 g. A serving, 50.0 g (50 g) provides about 208 kcal.
Roughly 45% of its calories come from carbohydrates, with 45% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 19.1 g | 24% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 25,000 mg | 1,087% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber L | 16.3 g | 58% |
| Total sugars L | 6.8 g | |
| Protein L | 10.2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 45%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber16.3 gin the top quarter of breakfast cereals (median 8.2 g)
- Sugars6.8 gin the lowest quarter of breakfast cereals (median 15 g)
- Fat19.1 gin the top quarter of breakfast cereals (median 13.7 g)
- Saturated fat3.9 gabove the median for breakfast cereals (median 2.5 g)
- Sodium25,000 mgin the top quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Whole grain oats, oat flour, seeds, corn fibre, puffed rice, sugar, barley malt extract, salt, mineral, vitamins, vegetable oil, brown sugar, desiccated coconut, preservative, puffed wheat, golden syrup, natural flavour, freeze dried raspberries, sweetener
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Oat Granola Jordans | 416 | 10.7 g | 63.9 g | 11.7 g |
| Schoko Knuspermüsli Billa | 416 | 9.3 g | 57 g | 15 g |
| Müsli Zartbitter Bio Zentrale | 416 | 13 g | 55 g | 14 g |
| Muesli con cioccolato Vivibio | 416 | 11 g | 57 g | 14 g |
| Vitalis ChocolateMuesli Dr.Oetker | 416 | 10 g | 62 g | 12 g |
| Muesli Damhert | 416 | 7.4 g | 62.8 g | 13.2 g |
| muesli strong Prozis | 416 | 14 g | 46 g | 16 g |
| Banana choc mymuesli | 416 | 13.1 g | 53.3 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola raspberry and coconut?
100 g of Granola raspberry and coconut has 416 kcal. Serving, 50.0 g (50 g): about 208 kcal.
Is Granola raspberry and coconut high in protein?
Granola raspberry and coconut contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 5.1 g in serving, 50.0 g (50 g). About 11% of its calories come from protein.
How many carbs are in Granola raspberry and coconut?
Granola raspberry and coconut has 43 g of total carbohydrates per 100 g, including 16.3 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola raspberry and coconut?
Granola raspberry and coconut contains 19.1 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
How much sodium is in Granola raspberry and coconut?
100 g contains 25,000 mg of sodium, 1,087% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 2, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9414763003627. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.