Granola Paleo
Packaged product Breakfast Cereals Garant
Granola Paleo contains 595 kcal per 100 g.
Roughly 76% of its calories come from fat, with 14% from protein and 11% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 595 kcal | |
| Total fat L | 47 g | 60% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 12 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 11%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of breakfast cereals (median 9.3 g)
- Fiber10 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars12 gbelow the median for breakfast cereals (median 18 g)
- Fat47 gin the top quarter of breakfast cereals (median 11.3 g)
- Saturated fat15 gin the top quarter of breakfast cereals (median 2 g)
- Sodium100 mgbelow the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Garant
- Barcode
- 7340083484988
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutty Keto Granola One Day More | 595 | 22.1 g | 17.1 g | 46.6 g |
| Keto Granola Peanut Butter Keto Hana | 596 | 15 g | 16 g | 55 g |
| Keto Granola Blue Frog | 596 | 19.5 g | 31.5 g | 48 g |
| Super Muesli Keto Purely Superfoods | 593 | 24 g | 15 g | 47 g |
| Grain Free Granola Maple Almond Butter Autumn’s Gold | 593 | 14.8 g | 37 g | 44.4 g |
| Organic Coconut Crunch Granola Back Roads Granola | 593 | 14.8 g | 33.3 g | 48.1 g |
| Original Granola Yum | 598 | 10.2 g | 18 g | 52.4 g |
| Maple Pecan Granola Gluten Free adelia | 590 | 16.3 g | 14.3 g | 51.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola Paleo?
100 g of Granola Paleo has 595 kcal.
Is Granola Paleo high in protein?
Granola Paleo contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.3 g).
How many carbs are in Granola Paleo?
Granola Paleo has 15 g of total carbohydrates per 100 g, including 10 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola Paleo?
Granola Paleo contains 47 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Granola Paleo?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340083484988. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.