Granola Fruity Berry

Packaged product Breakfast Cereals Dan-D Pak

Granola Fruity Berry contains 410 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 14% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Granola Fruity Berry by Dan-D Pak, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
410kcal per 100 g
10 gprotein
80 gcarbohydrates
6.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 410 kcal
Total fat L 6.7 g 9%
Saturated fat L 3.3 g 17%
Cholesterol L 0 mg 0%
Sodium not reported
Total carbohydrates L 80 g 29%
Dietary fiber L 6.7 g 24%
Total sugars L 20 g
Protein L 10 g 20%
Vitamin D L 0 µg0%
Calcium L 47.7 mg4%
Iron L 3.1 mg17%
Potassium L 330 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 76%Fat: 14%410kcal / 100 g
  • Protein 10%
  • Carbohydrates 76%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium7%Calcium4%Vitamin D0%

Nutritional insights

  • Protein10 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber6.7 gbelow the median for breakfast cereals (median 7.1 g)
  • Sugars20 gabove the median for breakfast cereals (median 17.8 g)
  • Fat6.7 gbelow the median for breakfast cereals (median 11.8 g)
  • Saturated fat3.3 gabove the median for breakfast cereals (median 2.1 g)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dan-D Pak
Barcode
0770795030574
Label serving
0.25 cup
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Granola Bagrry's 410 9.2 g 72.8 g 10.3 g
Trix General Mills 410 5.1 g 87.2 g 5.1 g
Reese's Puffs General Mills 410 7.7 g 76.9 g 11.5 g
Bran Fibra Flakes GREAT VALUE 410 13.3 g 73.3 g 3.3 g
Vanilla yogurt parfait with strawberries and granola Randall’s 410 16 g 49 g 17 g
Protein Granola Oatful 410 11 g 49.5 g 17.4 g
High Protein Muesli Muscleblaze Muscleblaze 410 22 g 54 g 14 g
Cinnamon Toast Crunch Nestlé 410 5 g 80 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0770795030574. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granola Fruity Berry?

100 g of Granola Fruity Berry has 410 kcal.

Is Granola Fruity Berry high in protein?

Granola Fruity Berry contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Granola Fruity Berry?

Granola Fruity Berry has 80 g of total carbohydrates per 100 g, including 6.7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola Fruity Berry?

Granola Fruity Berry contains 6.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

What vitamins and minerals does Granola Fruity Berry contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.