Granola Fruit & Nut
Packaged product Breakfast Cereals Food Lion
Granola Fruit & Nut contains 417 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 32% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 20 g | |
| Protein L | 8.3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 60%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.3 gbelow the median for breakfast cereals (median 9.4 g)
- Fiber6.7 gbelow the median for breakfast cereals (median 7.1 g)
- Sugars20 gabove the median for breakfast cereals (median 17.8 g)
- Fat15 gabove the median for breakfast cereals (median 11.8 g)
- Saturated fat2.5 gabove the median for breakfast cereals (median 2.1 g)
- Sodium0 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Food Lion
- Barcode
- 0035826085573
- Category
- Breakfast Cereals
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate chip soft and chewy granola bar Kirkland | 417 | 4.2 g | 75 g | 12.5 g |
| Chocolate Chunk Granola Bar Harris Teeter | 417 | 4.2 g | 75 g | 10.4 g |
| Sweet & Salty Granola Bar MadeGood | 417 | 8.3 g | 66.7 g | 14.6 g |
| chocolate chip chewy granola bars Hannaford | 417 | 4.2 g | 75 g | 10.4 g |
| Organic Granola Bites strawberry Made Good | 417 | 8.3 g | 70.8 g | 12.5 g |
| Chewy granola bars Paradr | 417 | 4.2 g | 75 g | 10.4 g |
| Sweet & Salty Granola Bar MadeGood | 417 | 8.3 g | 66.7 g | 14.6 g |
| Organic Cinnamon Raisin Granola Simply Nature | 417 | 11.7 g | 73.3 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0035826085573. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.