Granola com Chocolate
Packaged product Breakfast Cereals Shark Pro
Granola com Chocolate contains 409 kcal per 100 g. A serving, 0.5 x�cara de ch�, 40 g (40 g) provides about 164 kcal.
Roughly 51% of its calories come from carbohydrates, with 25% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Sodium L | 6.8 mg | 0.3% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber L | 17 g | 61% |
| Total sugars L | 18.8 g | |
| Added sugars L | 11.8 g | 24% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 51%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of breakfast cereals (median 9.3 g)
- Fiber17 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars18.8 gabove the median for breakfast cereals (median 18 g)
- Fat11.5 gabove the median for breakfast cereals (median 11.3 g)
- Saturated fat4.3 gabove the median for breakfast cereals (median 2 g)
- Sodium6.8 mgin the lowest quarter of breakfast cereals (median 148 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shark Pro
- Barcode
- 7898719886762
- Label serving
- 0.5 x�cara de ch� (40 g)
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Breakfast Crunch Bokomo | 409 | 10 g | 63.3 g | 11 g |
| Rice Krispies Kellogg's | 409 | 5 g | 77 g | 4 g |
| Protein Granola Clusters Choc Almond Red Tractor | 409 | 15.9 g | 35.1 g | 20.3 g |
| Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds | 409 | 7.7 g | 79.6 g | 7.3 g |
| Almond Coconut Granola Vogel | 409 | 10.8 g | 47.5 g | 21 g |
| Toasted Muesli Fruit And But Farmhand Foods | 409 | 11.6 g | 43.5 g | 19.1 g |
| Muesli high protein 450gm Fit&Flex Fit & Flex | 409 | 11 g | 79 g | 5.3 g |
| Granola Baies de Gogi et graines de chia SNOOZE | 409 | 13 g | 42 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola com Chocolate?
100 g of Granola com Chocolate has 409 kcal. Serving, 0.5 x�cara de ch�, 40 g (40 g): about 164 kcal.
Is Granola com Chocolate high in protein?
Granola com Chocolate contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 10 g in serving, 0.5 x�cara de ch�, 40 g (40 g). About 24% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.3 g).
How many carbs are in Granola com Chocolate?
Granola com Chocolate has 53.8 g of total carbohydrates per 100 g, including 17 g of fiber and 18.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola com Chocolate?
Granola com Chocolate contains 11.5 g of fat per 100 g, of which 4.3 g is saturated (21% of the Daily Value).
How much sodium is in Granola com Chocolate?
100 g contains 6.8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7898719886762. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.