Granola chocolat
Packaged product Breakfast Cereals La main dans le bol
Granola chocolat contains 541 kcal per 100 g. A serving, 50.0 g (50 g) provides about 271 kcal.
Roughly 52% of its calories come from fat, with 40% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 541 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 4.6 g | 23% |
| Sodium | not reported | |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 9.6 g | 34% |
| Total sugars L | 12 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 40%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for breakfast cereals (median 9.4 g)
- Fiber9.6 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars12 gbelow the median for breakfast cereals (median 17.8 g)
- Fat30 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat4.6 gabove the median for breakfast cereals (median 2.1 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La main dans le bol
- Barcode
- 0774448613244
- Label serving
- 50.0 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Coconut Chocolate Vilgain | 541 | 10 g | 39 g | 36 g |
| Lower carb mymuesli | 541 | 22.1 g | 11.1 g | 42.7 g |
| Almond Rebel No Sugar Granola Holy Granola | 541 | 13.6 g | 32.2 g | 43.8 g |
| Keto Gourmet Granola The monday food co | 542 | 15.2 g | 11.8 g | 49.4 g |
| Coconut cashew granola Hungryroot | 540 | 12 g | 32 g | 44 g |
| Maple Pecan Pie Granola Taylored Granola | 540 | 14 g | 52 g | 32 g |
| Granola Raspberry, Blueberry and Almond Vogel's | 543 | 19.8 g | 12.5 g | 45.8 g |
| Activtaed Grain-Free Matcha Granola Cacao Mint Matchaful | 543 | 14.3 g | 31.4 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0774448613244. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.