Granola By Deb
Packaged product Breakfast Cereals Granola By Deb
Granola By Deb contains 520 kcal per 100 g. A serving, 50.0 g (50 g) provides about 260 kcal.
Roughly 57% of its calories come from fat, with 31% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 7 g | 35% |
| Sodium | not reported | |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 6 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 31%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber10 gin the top quarter of breakfast cereals (median 7.1 g)
- Sugars6 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat36 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat7 gin the top quarter of breakfast cereals (median 2.1 g)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Granola By Deb
- Barcode
- 0616943657654
- Label serving
- 50.0 g
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Almond Granola Door County Love | 520 | 12 g | 60 g | 24 g |
| Honey Cashew Granola Francis | 520 | 12 g | 52 g | 28 g |
| Goofy granola butter oat - lin seed - maple syrup Gr’eat | 520 | 8.5 g | 39.7 g | 34.6 g |
| Crunchy granola hazelnut dark choco Verlin | 520 | 12 g | 60 g | 24 g |
| Jul banana granola Patıswıss | 520 | 18 g | 26 g | 36 g |
| Granola Low Carb com Castanhas, Coco, Crispie de Quinoa e Amaranto Sapore | 520 | 14.3 g | 42.5 g | 32.5 g |
| Paleonola Pomme Cannelle Super Foodies | 521 | 12.8 g | 36.6 g | 40 g |
| Topping Nutcrunch Mymuesli Mymuesli | 521 | 8.7 g | 52.2 g | 27.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0616943657654. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2022. Imported November 8, 2026.
Last updated: . Source description: "GRANOLA BY DEB". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.