Granola butter - coffee

Packaged product Breakfast Cereals Oat Haus

Granola butter - coffee contains 531 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 170 kcal.

Roughly 63% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Granola butter - coffee by Oat Haus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
531kcal per 100 g
6.3 gprotein
43.8 gcarbohydrates
37.5 gfat
170kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 531 kcal
Total fat L 37.5 g 48%
Saturated fat L 14.1 g 70%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 62.5 mg 3%
Total carbohydrates L 43.8 g 16%
Dietary fiber L 6.3 g 22%
Total sugars L 12.5 g
Added sugars L 12.5 g 25%
Protein L 6.3 g 13%
Calcium L 81.3 mg6%
Iron L 2.3 mg13%
Potassium L 294 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 33%Fat: 63%531kcal / 100 g
  • Protein 5%
  • Carbohydrates 33%
  • Fat 63%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium6%Potassium6%

Nutritional insights

  • Protein6.3 gin the lowest quarter of breakfast cereals (median 9.4 g)
  • Fiber6.3 gbelow the median for breakfast cereals (median 7.1 g)
  • Sugars12.5 gbelow the median for breakfast cereals (median 17.8 g)
  • Fat37.5 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat14.1 gin the top quarter of breakfast cereals (median 2.1 g)
  • Sodium62.5 mgbelow the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oat Haus
Barcode
0850023066152
Quantity
12 oz
Label serving
2 tbsp (32 g)
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

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Gingerbread Granola Butter Oat Haus 531 9.4 g 43.8 g 34.4 g
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Granola Butter Original Oat Haus 531 6.3 g 43.8 g 37.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850023066152. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granola butter - coffee?

100 g of Granola butter - coffee has 531 kcal. Serving, 2 tbsp, 32 g (32 g): about 170 kcal.

How much protein is in Granola butter - coffee?

Granola butter - coffee contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 32 g (32 g). About 5% of its calories come from protein. Compared with other breakfast cereals, that is in the lowest quarter (median 9.4 g).

How many carbs are in Granola butter - coffee?

Granola butter - coffee has 43.8 g of total carbohydrates per 100 g, including 6.3 g of fiber and 12.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola butter - coffee?

Granola butter - coffee contains 37.5 g of fat per 100 g, of which 14.1 g is saturated (70% of the Daily Value).

What vitamins and minerals does Granola butter - coffee contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Granola butter - coffee?

100 g contains 62.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.