Granola Bites
Packaged product Breakfast Cereals La New York Ina
Granola Bites contains 519 kcal per 100 g.
Roughly 55% of its calories come from fat, with 29% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 30.4 g | 39% |
| Saturated fat L | 8.3 g | 41% |
| Sodium | not reported | |
| Total carbohydrates L | 36.3 g | 13% |
| Dietary fiber L | 9.2 g | 33% |
| Total sugars L | 9.9 g | |
| Protein L | 20.5 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 29%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.5 gin the top quarter of breakfast cereals (median 9.4 g)
- Fiber9.2 gabove the median for breakfast cereals (median 7.1 g)
- Sugars9.9 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat30.4 gin the top quarter of breakfast cereals (median 11.8 g)
- Saturated fat8.3 gin the top quarter of breakfast cereals (median 2.1 g)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 19.8 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Product details
- Brand
- La New York Ina
- Barcode
- 8437016898208
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tropical Granola Anahola Granola | 519 | 11.5 g | 59.6 g | 26.9 g |
| Chocolate Almond Granola Ratio | 519 | 25.9 g | 29.6 g | 37 g |
| Organic Dark Chocolate Pecan Granola Back Roads Granola | 519 | 14.8 g | 51.8 g | 33.3 g |
| Organic Dark Chocolate Pecan Granola Back Roads Granola | 519 | 14.8 g | 51.9 g | 33.3 g |
| Ivy’s toasted coconut granola Ivy’s gourmet | 519 | 11.1 g | 59.3 g | 29.6 g |
| Cherry Almond Granola Door County Love | 520 | 12 g | 60 g | 24 g |
| Honey Cashew Granola Francis | 520 | 12 g | 52 g | 28 g |
| Granola By Deb Granola By Deb | 520 | 16 g | 44 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8437016898208. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.