Granny Smith Apples
Packaged product Fruits Waitrose
Granny Smith Apples contains 55 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 55 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (52 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 11.8 g | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 88%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2.4 gin the top quarter of fruits (median 1.9 g)
- Sugars11.8 gin the top quarter of fruits (median 10.8 g)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169046029
- Label serving
- 1 portion (100 g)
- Category
- Granny Smith apples
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granny Smith Apples Tesco | 56 | 0.6 g | 11.6 g | 0.5 g |
| granny smith apples Sainsbury's | 54 | 0.6 g | 11.1 g | 0.5 g |
| Ganny smith apple Co op | 56 | 0.6 g | 12 g | 0.5 g |
| Apple Asda | 56 | 0.6 g | 12 g | 0.5 g |
| Granny Smith Apples Lidl | 53 | 0.4 g | 11.8 g | 0.1 g |
| Granny Smith Apples Trader Joe's | 52 | 0 g | 14.3 g | 0 g |
| Granny Smith apples Tesco | 52 | 0.5 g | 11.2 g | 0.5 g |
| Appels Vergro | 52 | 0.5 g | 11.2 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granny Smith Apples?
100 g of Granny Smith Apples has 55 kcal. Serving, 1 portion, 100 g (100 g): about 55 kcal.
How much protein is in Granny Smith Apples?
Granny Smith Apples contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 1 portion, 100 g (100 g). About 4% of its calories come from protein.
How many carbs are in Granny Smith Apples?
Granny Smith Apples has 11.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granny Smith Apples?
Granny Smith Apples contains 0.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169046029. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.