GranDioso Double Nut Flavour
Packaged product Nuts and Seeds Milbona
GranDioso Double Nut Flavour contains 113 kcal per 100 g. A serving, 1 portion, 175 g (175 g) provides about 198 kcal.
Roughly 54% of its calories come from carbohydrates, with 37% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 114 mg | 5% |
| Total carbohydrates L | 15.1 g | 5% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 11.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.7 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 54%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber0.2 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars11.8 gabove the median for nuts and seeds (median 7.1 g)
- Fat4.6 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Saturated fat2.7 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium114 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Milbona
- Barcode
- 4056489656173
- Quantity
- 175 g
- Label serving
- 1 portion (175 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| NutreMill Cereal Super | 113 | 1.6 g | 20.8 g | 2.6 g |
| Coconut and lemon Koko | 113 | 0.7 g | 15.1 g | 5.5 g |
| Pro define coconut True | 113 | 21.1 g | 3 g | 1.5 g |
| Barra de nuts cranberry Naturale | 113 | 2.7 g | 14 g | 6.2 g |
| Hänchen Minutenschnitzel Curry Wilhelm Brandenburg | 113 | 20.7 g | 0.6 g | 2.9 g |
| Nutrisystem Nutrisystem | 113 | 10.4 g | 7.5 g | 4.2 g |
| Queso Duro Sin Lactosa Nuts Finas Hierbas Cocoiogo | 113 | 3.7 g | 6 g | 8.3 g |
| All Natural Frozen Bars Coconut Strawberry Rico n Lalo | 113 | 1.3 g | 16.3 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in GranDioso Double Nut Flavour?
100 g of GranDioso Double Nut Flavour has 113 kcal. Serving, 1 portion, 175 g (175 g): about 198 kcal.
How much protein is in GranDioso Double Nut Flavour?
GranDioso Double Nut Flavour contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 4.7 g in serving, 1 portion, 175 g (175 g). About 10% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in GranDioso Double Nut Flavour?
GranDioso Double Nut Flavour has 15.1 g of total carbohydrates per 100 g, including 0.2 g of fiber and 11.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in GranDioso Double Nut Flavour?
GranDioso Double Nut Flavour contains 4.6 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in GranDioso Double Nut Flavour?
100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489656173. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.