Grand Reserve Cheddar Cheese

Packaged product Dairy and Eggs Black Diamond

Grand Reserve Cheddar Cheese contains 429 kcal per 100 g. A serving, 28 g, 1 inch cube | about (28 g) provides about 120 kcal.

Roughly 74% of its calories come from fat, with 23% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (396 kcal per 100 g).

100 g provides 55% of the Daily Value for calcium and 48% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
25 gprotein
3.6 gcarbohydrates
35.7 gfat
120kcal in serving, 28 g, 1 inch cube | about (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 35.7 g 46%
Saturated fat L 21.4 g 107%
Trans fat L 0 g
Cholesterol L 107 mg 36%
Sodium L 690 mg 30%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 25 g 50%
Vitamin A L 429 µg48%
Vitamin C L 0 mg0%
Calcium L 714 mg55%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 3%Fat: 74%429kcal / 100 g
  • Protein 23%
  • Carbohydrates 3%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium55%Vitamin A48%Vitamin C0%Iron0%

Nutritional insights

  • Fat35.7 gin the top quarter of dairy and eggs (median 32.1 g)
  • Saturated fat21.4 gabove the median for dairy and eggs (median 21 g)
  • Sodium690 mgbelow the median for dairy and eggs (median 706 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Black Diamond
Barcode
0258349512535
Label serving
28 g (1 INCH CUBE | ABOUT)
Category
Cheddar cheese
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured milk, salt, enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Vintage Scottish Cheddar McLelland 429 25 g 0 g 35.7 g
Organic Aged Cheddar Cheese Kingdom 429 25 g 0 g 35.7 g
Coastal Rugged, Mature English Cheddar Kirkland Signature 429 25 g 0 g 35.7 g
Coastal English cheddar Kirkland 429 25 g 0 g 35.7 g
Farmstyle Cut Shredded Cheddar Cheese Tillamook 429 21.4 g 3.6 g 35.7 g
Grand Reserve Cheddar Cheese Black Diamond 429 25 g 3.6 g 35.7 g
Reserve Cheddar Cheese Kerrygold 429 25 g 0 g 35.7 g
Sharp cheddar Tillamook 429 21.4 g 3.6 g 35.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0258349512535. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grand Reserve Cheddar Cheese?

100 g of Grand Reserve Cheddar Cheese has 429 kcal. Serving, 28 g, 1 inch cube | about (28 g): about 120 kcal.

Is Grand Reserve Cheddar Cheese high in protein?

Grand Reserve Cheddar Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 28 g, 1 inch cube | about (28 g). About 23% of its calories come from protein.

How many carbs are in Grand Reserve Cheddar Cheese?

Grand Reserve Cheddar Cheese has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grand Reserve Cheddar Cheese?

Grand Reserve Cheddar Cheese contains 35.7 g of fat per 100 g, of which 21.4 g is saturated (107% of the Daily Value).

What vitamins and minerals does Grand Reserve Cheddar Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (55% DV) and Vitamin A (48% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grand Reserve Cheddar Cheese?

100 g contains 690 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 13, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.