How many calories are in Granary Sliced Loaf?

100 g of Granary Sliced Loaf has 279 kcal. Serving, 2 slices, 86 g (86 g): about 240 kcal.

Is Granary Sliced Loaf high in protein?

Granary Sliced Loaf contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 2 slices, 86 g (86 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Granary Sliced Loaf?

Granary Sliced Loaf has 51.2 g of total carbohydrates per 100 g, including 5.8 g of fiber and 8.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granary Sliced Loaf?

Granary Sliced Loaf contains 5.2 g of fat per 100 g, of which 0.58 g is saturated (3% of the Daily Value).

What vitamins and minerals does Granary Sliced Loaf contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Granary Sliced Loaf?

100 g contains 384 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 10, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Granary Sliced Loaf

Packaged product Other Foods ACE Bakery Limited

Granary Sliced Loaf contains 279 kcal per 100 g. A serving, 2 slices, 86 g (86 g) provides about 240 kcal.

Roughly 70% of its calories come from carbohydrates, with 16% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

279kcal per 100 g

10.5 gprotein

51.2 gcarbohydrates

5.2 gfat

240kcal in serving, 2 slices, 86 g (86 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	279 kcal
Total fat L	5.2 g	7%
Saturated fat L	0.58 g	3%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	384 mg	17%
Total carbohydrates L	51.2 g	19%
Dietary fiber L	5.8 g	21%
Total sugars L	8.1 g
Protein L	10.5 g	21%
Calcium L	87.2 mg	7%
Iron L	2.3 mg	13%
Potassium L	233 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 70%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein10.5 gabove the median for other foods (median 7.4 g)
Fiber5.8 gin the top quarter of other foods (median 1.8 g)
Sugars8.1 gabove the median for other foods (median 3.2 g)
Fat5.2 gbelow the median for other foods (median 6.6 g)
Saturated fat0.58 gbelow the median for other foods (median 2 g)
Sodium384 mgabove the median for other foods (median 248 mg)
Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: ACE Bakery Limited
Barcode: 0890497000221
Label serving: 2 slices (86 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0890497000221. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2025. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.