Grain waves
Packaged product Grains and Pasta Sunbites
Grain waves contains 135 kcal per 100 g. A serving, 100.0 g (100 g) provides about 135 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 344 kcal per 100 g across 13,463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 17.7 g | 6% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of grains and pasta (median 7.4 g)
- Fiber1.8 gbelow the median for grains and pasta (median 2.8 g)
- Sugars1.8 gbelow the median for grains and pasta (median 2 g)
- Fat6.2 gabove the median for grains and pasta (median 2.4 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunbites
- Barcode
- 9310015255472
- Label serving
- 100.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional White Basmati Aged Rice Waitrose | 135 | 27.1 g | 0.9 g | 2.6 g |
| Udon Noodle Trudel | 135 | 3.5 g | 30 g | 0.5 g |
| Fairprice Udon FairPrice | 135 | 4 g | 29.3 g | 0.5 g |
| Indonesian Nasi Goring Inspired Rice Veetee | 135 | 2.4 g | 25 g | 2.4 g |
| Thai Green Curry & Rice Simply Tasty | 135 | 10.3 g | 16.5 g | 3 g |
| Japanese Ramen Noodles Wismettac | 135 | 5 g | 28 g | 0.5 g |
| Piri Piri Chiken Mayo Pasta Clark's Bakery | 135 | 7.1 g | 19 g | 3.9 g |
| Fermented black glutinous rice Mishi | 135 | 3 g | 31 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grain waves?
100 g of Grain waves has 135 kcal. Serving, 100.0 g (100 g): about 135 kcal.
How much protein is in Grain waves?
Grain waves contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 100.0 g (100 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.4 g).
How many carbs are in Grain waves?
Grain waves has 17.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grain waves?
Grain waves contains 6.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated January 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310015255472. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.