Grain waves onion and balsamic
Packaged product Grains and Pasta Sunbites
Grain waves onion and balsamic contains 482 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 22.3 g | 29% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 505 mg | 22% |
| Total carbohydrates L | 63.2 g | 23% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 6.4 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gbelow the median for grains and pasta (median 8 g)
- Fiber6.4 gin the top quarter of grains and pasta (median 3 g)
- Sugars6.4 gin the top quarter of grains and pasta (median 2.2 g)
- Fat22.3 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat1.8 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium505 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunbites
- Barcode
- 9310015254840
- Quantity
- 110 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereali G Integrali Farciti Galbusera | 482 | 7.2 g | 53.3 g | 24 g |
| Cereal Woolies | 482 | 19.5 g | 4 g | 43.8 g |
| Rice Seasoning Mishima | 482 | 20.7 g | 33.3 g | 29.6 g |
| Japanese Rice Seasoning (Seaweed) ACE | 482 | 16.5 g | 41.8 g | 27.6 g |
| Graines de Chia moulues Linwoods | 482 | 20 g | 7.1 g | 35 g |
| Graine de chia Linwoods | 482 | 20 g | 7.1 g | 35 g |
| Hot & Spicy Mala Instant Noodle Feifan Hotpot | 482 | 9 g | 49 g | 26.2 g |
| Pastas Clásicas Hiper Dino | 482 | 6 g | 68 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grain waves onion and balsamic?
100 g of Grain waves onion and balsamic has 482 kcal.
How much protein is in Grain waves onion and balsamic?
Grain waves onion and balsamic contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 8 g).
How many carbs are in Grain waves onion and balsamic?
Grain waves onion and balsamic has 63.2 g of total carbohydrates per 100 g, including 6.4 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grain waves onion and balsamic?
Grain waves onion and balsamic contains 22.3 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Grain waves onion and balsamic?
100 g contains 505 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 18, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310015254840. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.