Grain Free Chocolate Clusters
Packaged product Sweets and Desserts SeedWise
Grain Free Chocolate Clusters contains 536 kcal per 100 g. A serving, 0.333 cup, 28 g (28 g) provides about 150 kcal.
Roughly 64% of its calories come from fat, with 21% from carbohydrates and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 25% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 39.3 g | 50% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 179 mg | 8% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 21.4 g | 77% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0.72 g | 1% |
| Protein L | 21.4 g | 43% |
| Calcium L | 71.4 mg | 5% |
| Iron L | 4.5 mg | 25% |
| Potassium L | 714 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 21%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber21.4 gin the top quarter of sweets and desserts (median 2 g)
- Sugars7.1 gbelow the median for sweets and desserts (median 21.6 g)
- Fat39.3 gin the top quarter of sweets and desserts (median 13.5 g)
- Saturated fat7.1 gabove the median for sweets and desserts (median 5.6 g)
- Sodium179 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SeedWise
- Barcode
- 0664164130449
- Label serving
- 0.333 cup (28 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
seedwise mix (sunflower seed, pumpkin seed, flax seed, chia seed), agave fiber and/or chicory root fiber, organic dates, organic chocolate chips (organic cocoa mass (cocoa liquor), organic cane sugar, organic cocoa butter, organic natural cocoa powder), cocoa, filtered water, sea salt, natural flavours, sunflower oil, rosemary extract, monk fruit juice concentrate,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilSugarCocoa butter
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|---|---|---|---|---|
| Fire Roasted Sweet Corn Popcorn Herr's | 536 | 7.1 g | 53.6 g | 32.1 g |
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| Herr's Kettle Cooked Sweet potatoe with sea salt Herr's | 536 | 3.6 g | 57.1 g | 32.1 g |
| Chocolate Peanuts Werner Gourmet Meat Snacks | 536 | 10.7 g | 50 g | 35.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grain Free Chocolate Clusters?
100 g of Grain Free Chocolate Clusters has 536 kcal. Serving, 0.333 cup, 28 g (28 g): about 150 kcal.
Is Grain Free Chocolate Clusters high in protein?
Grain Free Chocolate Clusters contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 0.333 cup, 28 g (28 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Grain Free Chocolate Clusters?
Grain Free Chocolate Clusters has 28.6 g of total carbohydrates per 100 g, including 21.4 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grain Free Chocolate Clusters?
Grain Free Chocolate Clusters contains 39.3 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
What vitamins and minerals does Grain Free Chocolate Clusters contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV) and potassium (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grain Free Chocolate Clusters?
100 g contains 179 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0664164130449. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.