GRAHAMS CRACKERS imp
Packaged product Sweets and Desserts M.Y. San
GRAHAMS CRACKERS imp contains 421 kcal per 100 g. A serving, 34 g (34 g) provides about 143 kcal.
Roughly 73% of its calories come from carbohydrates, with 18% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 25% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 5.9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 415 mg | 18% |
| Total carbohydrates L | 79.4 g | 29% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 20.6 g | |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 87.9 mg | 7% |
| Iron L | 4.4 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 73%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber2.9 gbelow the median for sweets and desserts (median 3 g)
- Sugars20.6 gin the lowest quarter of sweets and desserts (median 26.8 g)
- Fat8.8 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat5.9 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium415 mgin the top quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomasicas Biopanaderia | 421 | 7.1 g | 26.5 g | 22.5 g |
| Roomboter speculaasblokjes Favorina | 421 | 7.7 g | 50.7 g | 19.6 g |
| Бисквити Linzi Lab Nutrition | 421 | 13.2 g | 39.8 g | 23.2 g |
| Maria Biscuits Belmont Biscuit Co | 421 | 7.1 g | 55.8 g | 10.8 g |
| Crunchy Chocolate Chip Cookies Partake Foods | 421 | 5.3 g | 63.2 g | 21.1 g |
| Frühstückskekse softbaked Sondey | 421 | 6 g | 57 g | 18 g |
| Frosted Sugar Cookies The Bakery | 421 | 2.6 g | 68.4 g | 15.8 g |
| Frosted Sugar Cookies The Bakery | 421 | 2.6 g | 68.4 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in GRAHAMS CRACKERS imp?
100 g of GRAHAMS CRACKERS imp has 421 kcal. Serving, 34 g (34 g): about 143 kcal.
How much protein is in GRAHAMS CRACKERS imp?
GRAHAMS CRACKERS imp contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 34 g (34 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).
How many carbs are in GRAHAMS CRACKERS imp?
GRAHAMS CRACKERS imp has 79.4 g of total carbohydrates per 100 g, including 2.9 g of fiber and 20.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in GRAHAMS CRACKERS imp?
GRAHAMS CRACKERS imp contains 8.8 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).
What vitamins and minerals does GRAHAMS CRACKERS imp contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in GRAHAMS CRACKERS imp?
100 g contains 415 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 21, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0750515021204. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.