Cultured Lowfat Buttermilk
Packaged product Dairy and Eggs KROGER
Cultured Lowfat Buttermilk contains 46 kcal per 100 ml. A serving, 1 portion, 240 ml (240 ml) provides about 110 kcal.
Roughly 45% of its calories come from carbohydrates, with 34% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 55 kcal per 100 g across 740 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.62 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.8 g | 8% |
| Vitamin C L | 1 mg | 1% |
| Calcium L | 125 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 162 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 45%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.8 gin the top quarter of dairy and eggs (median 3.3 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 2.1 g)
- Saturated fat0.62 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Sodium167 mgin the top quarter of dairy and eggs (median 54 mg)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 42 IU |
|---|
Other components (1)
| Vitamin A, IU L | 208 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45.8 kcal | 46 kcal |
| Protein | 3.3 g | 3.8 g |
| Carbohydrates | 5.4 g | 5 g |
| Fat | 1 g | 1 g |
| Fiber | 0 g | 0 g |
| Sugars | 5 g | 5 g |
| Sodium | 158 mg | 167 mg |
Ingredients
CULTURED MILK, SALT, TAPIOCA STARCH, GUAR GUM, SODIUM CITRATE, LOCUST BEAN GUM, CARRAGEENAN, VITAMIN A PALMITATE, AND VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lowfat Milk THE FARMER'S COW | 46 | 3.8 g | 5.4 g | 1 g |
| Plain Buttermilk, Plain LUDWIG DAIRY | 46 | 4.6 g | 6.3 g | 0.42 g |
| 1% Milkfat Lowfat Milk WINN-DIXIE | 46 | 3.8 g | 5 g | 1 g |
| 1% Lowfat Milk HAGGEN | 46 | 3.8 g | 5.4 g | 1 g |
| Lowfat Milk WINN-DIXIE | 46 | 3.8 g | 5 g | 1 g |
| 1% Low Fat Milk HANNAFORD | 46 | 3.3 g | 5.4 g | 1 g |
| 1% Cultured Lowfat Buttermilk AXELROD | 46 | 3.8 g | 5.4 g | 1 g |
| 1% Lowfat Milk REITER DAIRY | 46 | 3.3 g | 5.4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110427052. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2039816. License: CC0 1.0 (U.S. public domain). Source record dated March 3, 2018. Imported November 6, 2026.
Last updated: . Source description: "CULTURED LOWFAT BUTTERMILK". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.