Goya, squeez-it, jelly, grape
Goya, squeez-it, jelly, grape contains 245 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 49 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (239 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 55 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 75 µg | 8% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.9 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.2 gabove the median for fruits (median 0 g)
- Sugars55 gabove the median for fruits (median 50 g)
- Sodium25 mgin the top quarter of fruits (median 0 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 250 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 245 kcal | 245 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 0 g | 0 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 55 g | 55 g |
| Sodium | 25 mg | 25 mg |
Product details
- Brand
- Goya
- Barcode
- 0041331021289
- Label serving
- 1 Tbsp (20 g)
- Category
- Fruit and vegetable preserves
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grape juice, sugar, water, citric acid, potassium sorbate and pectin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ben Tirran Blackcurrant Preserve Single Variety Co | 245 | 0.5 g | 58.5 g | 1.4 g |
| Four Red Fruits Preserve Favols | 245 | 0.8 g | 58 g | 0.6 g |
| Konfitüre extra Erdbeere Tegut | 245 | 0.49 g | 59 g | 0.49 g |
| Marmellata di limoni di Sicilia Agrisicilia | 245 | 0.6 g | 60 g | 0.1 g |
| Sour cherry Mulled wine Maribel | 245 | 0.4 g | 58 g | 0.2 g |
| Kirsch-Pfirsich-Maracuja Tamara | 245 | 0.5 g | 59 g | 0.5 g |
| Marmellata di arance amare di Sicilia Bennet | 245 | 0 g | 60 g | 0 g |
| Mermelada de naranja con whisky british Style | 246 | 0.5 g | 59 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1855873. License: CC0 1.0 (U.S. public domain). Source record dated July 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041331021289. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.