Gowardhan Star Dahi
Packaged product Sweets and Desserts Gowardhan
Gowardhan Star Dahi contains 40 kcal per 100 g. A serving, 100 g (100 g) provides about 40 kcal.
Roughly 54% of its calories come from carbohydrates, with 34% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 62 kcal per 100 g across 64 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 6 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 54%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of sweets and desserts (median 3.7 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 4.7 g)
- Fat0.5 gin the lowest quarter of sweets and desserts (median 3 g)
- Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 2 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Pasteurized skimmed milk, Milk solids and active culture.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raïb au Bifidus Actif Soummam | 40 | 2.7 g | 3.2 g | 1.9 g |
| Dahi Verka | 43 | 3.7 g | 4 g | 1.3 g |
| Skimmed milk curd Milma | 36 | 3.6 g | 4.3 g | 0.5 g |
| Low Fat Curd Organic Alepa Farm | 46 | 3.5 g | 4.5 g | 1.5 g |
| Curd Heritage | 46 | 3.3 g | 4.9 g | 1.5 g |
| Nutrilicious Dahi Lotus | 47 | 3.8 g | 5.2 g | 1.3 g |
| Low Fat Dahi Desi Farms | 49 | 4 g | 4.4 g | 1.7 g |
| Nutrifit probiotic dahi Mother Dairy | 50 | 3.9 g | 5.2 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gowardhan Star Dahi?
100 g of Gowardhan Star Dahi has 40 kcal. Serving, 100 g (100 g): about 40 kcal.
How much protein is in Gowardhan Star Dahi?
Gowardhan Star Dahi contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 3.2 g in serving, 100 g (100 g). About 34% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.7 g).
How many carbs are in Gowardhan Star Dahi?
Gowardhan Star Dahi has 5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gowardhan Star Dahi?
Gowardhan Star Dahi contains 0.5 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Gowardhan Star Dahi?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906001022626. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.