Gourmet Pops
Packaged product Sweets and Desserts Lick'D
Gourmet Pops contains 136 kcal per 100 g. A serving, 2.6 onz, 73.67 g (73.7 g) provides about 100 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from fat and 0% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.
100 g provides 39% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 0.68 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 14 mg | 0.6% |
| Total carbohydrates L | 31.2 g | 11% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 29.9 g | |
| Protein L | 0 g | 0% |
| Vitamin A L | 20.4 µg | 2% |
| Vitamin C L | 35 mg | 39% |
| Calcium L | 41 mg | 3% |
| Iron L | 0.49 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 95%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Fiber1.4 gin the top quarter of sweets and desserts (median 0 g)
- Sugars29.9 gin the top quarter of sweets and desserts (median 21.7 g)
- Fat0.68 gin the lowest quarter of sweets and desserts (median 10.3 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.4 g)
- Sodium14 mgin the lowest quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 68 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 136 kcal | 136 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 31.2 g | 31.2 g |
| Fat | 0.68 g | 0.68 g |
| Fiber | 1.4 g | 1.4 g |
| Sugars | 29.9 g | 29.9 g |
| Sodium | 14 mg | 14 mg |
Product details
- Brand
- Lick'D
- Barcode
- 0713331301578
- Label serving
- 2.6 ONZ (73.67 g)
- Category
- Frozen desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic strawberries, organic cane sugar, yogurt (cultured pasteurized grade a milk, skim-milk, cream, pectin, live and active yogurt and probiotic cultures (s. thermophilus, l.bulgaricus, l.lactis, l.casei, l. acidophilus and bifidobacterium)), fresh limes, fresh basil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Gelati a tavola Gelati a Tavola | 136 | 0.5 g | 27.3 g | 2.7 g |
| Frozen yogurt Luxlait | 136 | 2.5 g | 21.4 g | 4 g |
| Gelato gusto limone Magic-Gel | 136 | 1.2 g | 28 g | 2.2 g |
| Vanilla flavored reduced fat ice cream, vanilla Blue Bunny | 136 | 3.7 g | 29.6 g | 4.3 g |
| Chocolate reduced fat ice cream, chocolate Blue Bunny | 136 | 3.7 g | 28.4 g | 4.3 g |
| New Barn, Almond Creme, Non-Dairy Frozen Dessert Zap Studio | 136 | 3.4 g | 16.1 g | 7.6 g |
| Seattle, sorbet, lime Seattle Sorbets Inc. | 136 | 0 g | 33.7 g | 0 g |
| Fit frozen desserts creamy vanilla dipped in chocolate liqueur Arctic Zero | 136 | 5.1 g | 11.9 g | 8.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourmet Pops?
100 g of Gourmet Pops has 136 kcal. Serving, 2.6 onz, 73.67 g (73.7 g): about 100 kcal.
How much protein is in Gourmet Pops?
Gourmet Pops contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2.6 onz, 73.67 g (73.7 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).
How many carbs are in Gourmet Pops?
Gourmet Pops has 31.2 g of total carbohydrates per 100 g, including 1.4 g of fiber and 29.9 g of sugars.
How much fat is in Gourmet Pops?
Gourmet Pops contains 0.68 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Gourmet Pops contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (39% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gourmet Pops?
100 g contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1891491. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0713331301578. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.