Gourmet Popcorn
Packaged product Snacks Hammond's
Gourmet Popcorn contains 400 kcal per 100 g. A serving, 0.75 cup, 30 g (30 g) provides about 120 kcal.
Roughly 85% of its calories come from carbohydrates, with 12% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 50 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 85%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of snacks (median 7.1 g)
- Fiber3.3 gbelow the median for snacks (median 3.9 g)
- Sugars50 gin the top quarter of snacks (median 5 g)
- Fat5 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat3.3 gbelow the median for snacks (median 3.6 g)
- Sodium700 mgabove the median for snacks (median 411 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 5 g | 5 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 50 g | 50 g |
| Sodium | 700 mg | 700 mg |
Product details
Ingredients
Sugar, popcorn, corn syrup, butter, contains less than 2% of salt, bicarbonate of soda, glycerin, natural & artificial flavors, lecithin, artificial colors (color, blue 1, red 3, red 40, yellow 5), titanium dioxide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourmet Popcorn?
100 g of Gourmet Popcorn has 400 kcal. Serving, 0.75 cup, 30 g (30 g): about 120 kcal.
How much protein is in Gourmet Popcorn?
Gourmet Popcorn contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 0.75 cup, 30 g (30 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Gourmet Popcorn?
Gourmet Popcorn has 80 g of total carbohydrates per 100 g, including 3.3 g of fiber and 50 g of sugars.
How much fat is in Gourmet Popcorn?
Gourmet Popcorn contains 5 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Gourmet Popcorn?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1906887. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0691355853412. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.