Gourmet Minestrone Soup

Packaged product Soups and Sauces Specially Selected

Gourmet Minestrone Soup contains 57 kcal per 100 g. A serving, 3 cup, 680 g (680 g) provides about 390 kcal.

Roughly 66% of its calories come from carbohydrates, with 24% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

57kcal per 100 g
1.5 gprotein
10 gcarbohydrates
1.6 gfat
390kcal in serving, 3 cup, 680 g (680 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57.4 kcal
Total fat L 1.6 g 2%
Saturated fat L 0.22 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 366 mg 16%
Total carbohydrates L 10 g 4%
Dietary fiber L 1.5 g 5%
Total sugars L 3.8 g
Added sugars L 1.8 g 4%
Protein L 1.5 g 3%
Vitamin D L 0 µg0%
Calcium L 25 mg2%
Iron L 0.56 mg3%
Potassium L 206 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 66%Fat: 24%57kcal / 100 g
  • Protein 10%
  • Carbohydrates 66%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Iron3%Calcium2%Vitamin D0%

Nutritional insights

  • Protein1.5 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber1.5 gabove the median for soups and sauces (median 1 g)
  • Sugars3.8 gabove the median for soups and sauces (median 3.8 g)
  • Fat1.6 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0.22 gbelow the median for soups and sauces (median 0.8 g)
  • Sodium366 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Specially Selected
Barcode
4061463722300
Label serving
3 cup (680 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061463722300. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gourmet Minestrone Soup?

100 g of Gourmet Minestrone Soup has 57 kcal. Serving, 3 cup, 680 g (680 g): about 390 kcal.

How much protein is in Gourmet Minestrone Soup?

Gourmet Minestrone Soup contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 10 g in serving, 3 cup, 680 g (680 g). About 10% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Gourmet Minestrone Soup?

Gourmet Minestrone Soup has 10 g of total carbohydrates per 100 g, including 1.5 g of fiber and 3.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gourmet Minestrone Soup?

Gourmet Minestrone Soup contains 1.6 g of fat per 100 g, of which 0.22 g is saturated (1% of the Daily Value).

How much sodium is in Gourmet Minestrone Soup?

100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 28, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.