Gourmet Live Yogurt

Packaged product Dairy and Eggs Deluxe

Gourmet Live Yogurt contains 135 kcal per 100 g. A serving, 0.333 pot, 150 g (150 g) provides about 203 kcal.

Roughly 56% of its calories come from fat, with 34% from carbohydrates and 9% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Gourmet Live Yogurt by Deluxe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
135kcal per 100 g
3.1 gprotein
11.5 gcarbohydrates
8.4 gfat
203kcal in serving, 0.333 pot, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 135 kcal
Total fat L 8.4 g 11%
Saturated fat L 5.6 g 28%
Sodium L 28 mg 1%
Total carbohydrates L 11.5 g 4%
Dietary fiber L 0.5 g 2%
Total sugars L 10.1 g
Added sugars L 7.6 g 15%
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 34%Fat: 56%135kcal / 100 g
  • Protein 9%
  • Carbohydrates 34%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Deluxe
Barcode
4056489851806
Quantity
450 g
Label serving
0.333 pot (150 g)
Category
Red fruit yoghurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

70% West Country Yogurt (Milk), Whipping Once ope Cream (Milk), Sugar, 5% Mango Purée, Maize Starch, Natural Flavouring, Acidity Regulator: Citric Acid; Tapioca Additional Starch. Allergy Advice:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Joghurt heidelbeeren Zurück Zum Ursprung 86 3.3 g 11 g 2.8 g
Super Fruity Black Cherry Low Fat Live Yogurt Marks & Spencer 81 3.8 g 14.1 g 1 g
skyr Heidelbeere-Holunder Milsani 79 8.9 g 9.2 g 0.3 g
Berry Medley Yoghurts (Cherry, Strawberry & Raspberry) Milbona 76 3.5 g 12.7 g 1 g
Strawberry yogurt, fat free Golden Acre 50 3 g 7.6 g 0.25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489851806. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gourmet Live Yogurt?

100 g of Gourmet Live Yogurt has 135 kcal. Serving, 0.333 pot, 150 g (150 g): about 203 kcal.

How much protein is in Gourmet Live Yogurt?

Gourmet Live Yogurt contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 4.7 g in serving, 0.333 pot, 150 g (150 g). About 9% of its calories come from protein.

How many carbs are in Gourmet Live Yogurt?

Gourmet Live Yogurt has 11.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 10.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gourmet Live Yogurt?

Gourmet Live Yogurt contains 8.4 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Gourmet Live Yogurt?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.