Gourmet Lite Turkey Breast

Packaged product Poultry Dietz & Watson

Gourmet Lite Turkey Breast contains 88 kcal per 100 g. A serving, 1 portion, 56.699 g (56.7 g) provides about 50 kcal.

Roughly 84% of its calories come from protein, with 9% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

88kcal per 100 g
19.4 gprotein
1.8 gcarbohydrates
0.88 gfat
50kcal in serving, 1 portion, 56.699 g (56.7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88.2 kcal
Total fat L 0.88 g 1%
Saturated fat not reported
Cholesterol L 52.9 mg 18%
Sodium L 388 mg 17%
Total carbohydrates L 1.8 g 0.6%
Dietary fiber L 0 g 0%
Total sugars L 1.8 g
Protein L 19.4 g 39%
Vitamin D L 0 µg0%
Calcium L 26.5 mg2%
Iron L 0 mg0%
Potassium L 346 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84%Carbohydrates: 8%Fat: 9%88kcal / 100 g
  • Protein 84%
  • Carbohydrates 8%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7%Calcium2%Vitamin D0%Iron0%

Nutritional insights

  • Protein19.4 gabove the median for poultry (median 17.6 g)
  • Fiber0 gin the lowest quarter of poultry (median 0.25 g)
  • Sugars1.8 gabove the median for poultry (median 0.89 g)
  • Fat0.88 gin the lowest quarter of poultry (median 4.5 g)
  • Sodium388 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal22 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dietz & Watson
Barcode
0215914111333
Label serving
1 portion (56.699 g)
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Hickory Smoked Turkey Breast Wegmans 88 22.9 g 0 g 0 g
Wegmans Turkey Wegmans 88 19.4 g 0 g 0 g
Gg Fredericks Buy Meijer Rotisserie Style Chicken Breast Fredericks By Meijer 88 19.4 g 1.8 g 0.88 g
Oven Roasted Turkey Breast Sprouts 88 19.4 g 1.8 g 0.88 g
Organic Oven Roasted Turkey Wegmans 88 22.9 g 0 g 0 g
Boar’s Head Smoked Turkey Sprouts 88 19.4 g 0.88 g 0 g
Organic Hickory Smoked Turkey Breast Wegmans 88 22.9 g 0 g 0 g
Buffalo Style Chicken Breast Prima Deli 88 17.6 g 1.8 g 0.88 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0215914111333. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gourmet Lite Turkey Breast?

100 g of Gourmet Lite Turkey Breast has 88 kcal. Serving, 1 portion, 56.699 g (56.7 g): about 50 kcal.

Is Gourmet Lite Turkey Breast high in protein?

Gourmet Lite Turkey Breast contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 1 portion, 56.699 g (56.7 g). About 84% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Gourmet Lite Turkey Breast?

Gourmet Lite Turkey Breast has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gourmet Lite Turkey Breast?

Gourmet Lite Turkey Breast contains 0.88 g of fat per 100 g.

How much sodium is in Gourmet Lite Turkey Breast?

100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.