Gourmet Leaf Mix
Packaged product Fats and Oils Woolworths
Gourmet Leaf Mix contains 24 kcal per 100 g. A serving, 170.0 g (170 g) provides about 40 kcal.
Roughly 54% of its calories come from carbohydrates, with 25% from protein and 22% from fat (estimated with general energy factors).
That is close to the median for fats and oils on FoodFactly (25 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23.5 kcal | |
| Total fat L | 0.59 g | 0.8% |
| Saturated fat L | 0.59 g | 3% |
| Sodium L | 85.3 mg | 4% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.1 g | |
| Protein L | 1.5 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 54%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.5 gabove the median for fats and oils (median 1.5 g)
- Fiber1.4 gbelow the median for fats and oils (median 1.7 g)
- Sugars1.1 gbelow the median for fats and oils (median 2.1 g)
- Fat0.59 gabove the median for fats and oils (median 0.5 g)
- Saturated fat0.59 gin the top quarter of fats and oils (median 0.1 g)
- Sodium85.3 mgin the top quarter of fats and oils (median 44 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687301461
- Quantity
- 170g
- Label serving
- 170.0 g
- Category
- Salads without dressing
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Lettuce (Green Butter, Red Butter), Pea Shoots (17%), Tatsoi (11%), Chard (5%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| L'assiette Saveur (Chou blanc, Frisée, Chicorée rouge, Courgette, Poivron rouge & Persil) 2/3 portions Florette | 23 | 1.3 g | 2.9 g | 0.2 g |
| Baby Leaf Salad Aldi | 23 | 1.5 g | 2.9 g | 0.3 g |
| Party Salad TESCO | 24 | 1.3 g | 3.3 g | 0.3 g |
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| Mixed Leaf with Carrot Woolworths | 25 | 1.5 g | 3.2 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourmet Leaf Mix?
100 g of Gourmet Leaf Mix has 24 kcal. Serving, 170.0 g (170 g): about 40 kcal.
How much protein is in Gourmet Leaf Mix?
Gourmet Leaf Mix contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 2.6 g in serving, 170.0 g (170 g). About 25% of its calories come from protein. Compared with other fats and oils, that is above the median (median 1.5 g).
How many carbs are in Gourmet Leaf Mix?
Gourmet Leaf Mix has 3.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gourmet Leaf Mix?
Gourmet Leaf Mix contains 0.59 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).
How much sodium is in Gourmet Leaf Mix?
100 g contains 85.3 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 17, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687301461. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.