Gourmet Kettle Corn

Packaged product Snacks Conley's

Gourmet Kettle Corn contains 571 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 160 kcal.

Roughly 57% of its calories come from fat, with 35% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

100 g provides 29% of the Daily Value for phosphorus, 28% of the Daily Value for Riboflavin (B2) and 20% of the Daily Value for magnesium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

571kcal per 100 g
10.7 gprotein
50 gcarbohydrates
35.7 gfat
160kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 35.7 g 46%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 1,040 mg 45%
Total carbohydrates L 50 g 18%
Dietary fiber L 7.1 g 25%
Total sugars L 7.1 g
Protein L 10.7 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.36 mg28%
Vitamin B6 L 0.29 mg17%
Calcium L 214 mg16%
Iron L 1.3 mg7%
Magnesium L 86 mg20%
Phosphorus L 357 mg29%
Potassium L 357 mg8%
Zinc L 1.1 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 35%Fat: 57%571kcal / 100 g
  • Protein 8%
  • Carbohydrates 35%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus29%Riboflavin (B2)28%Magnesium20%Vitamin B617%Calcium16%Zinc10%Potassium8%Iron7%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein10.7 gabove the median for snacks (median 7.1 g)
  • Fiber7.1 gabove the median for snacks (median 3.9 g)
  • Sugars7.1 gabove the median for snacks (median 5 g)
  • Fat35.7 gin the top quarter of snacks (median 21.1 g)
  • Saturated fat7.1 gabove the median for snacks (median 3.6 g)
  • Sodium1,040 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin E L4 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 10.7 g10.7 g
Carbohydrates 50 g50 g
Fat 35.7 g35.7 g
Fiber 7.1 g7.1 g
Sugars 7.1 g7.1 g
Sodium 1,036 mg1,040 mg

Product details

Brand
Conley's
Barcode
0852679981001
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Gourmet popcorn, partialy hydrogenated soybean oil salt & sucralose.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Crunchy Potato Chips Hy-Vee 571 7.1 g 53.6 g 35.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gourmet Kettle Corn?

100 g of Gourmet Kettle Corn has 571 kcal. Serving, 1 onz, 28 g (28 g): about 160 kcal.

Is Gourmet Kettle Corn high in protein?

Gourmet Kettle Corn contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 1 onz, 28 g (28 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).

How many carbs are in Gourmet Kettle Corn?

Gourmet Kettle Corn has 50 g of total carbohydrates per 100 g, including 7.1 g of fiber and 7.1 g of sugars.

How much fat is in Gourmet Kettle Corn?

Gourmet Kettle Corn contains 35.7 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does Gourmet Kettle Corn contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (29% DV), Riboflavin (B2) (28% DV), magnesium (20% DV), Vitamin B6 (17% DV) and calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gourmet Kettle Corn?

100 g contains 1,040 mg of sodium, 45% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2628550. License: CC0 1.0 (U.S. public domain). Source record dated May 16, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0852679981001. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.