Gourmet Foods, Black Mint Paste
Packaged product Other Foods Tradiciones Andinas
Gourmet Foods, Black Mint Paste contains 50 kcal per 100 g. A serving, 30 g, 1 tbsp (30 g) provides about 15 kcal.
Roughly 63% of its calories come from carbohydrates, with 37% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 58% of the Daily Value for Vitamin C, 48% of the Daily Value for iron and 32% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 43 mg | 2% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 3.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 52 mg | 58% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 414 mg | 32% |
| Iron L | 8.6 mg | 48% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for other foods (median 7.4 g)
- Fiber2.1 gabove the median for other foods (median 1.8 g)
- Sugars3.6 gabove the median for other foods (median 3.2 g)
- Fat0 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2 g)
- Sodium43 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 80 kcal | 50 kcal |
| Protein | 6.7 g | 5 g |
| Carbohydrates | 13.3 g | 8.6 g |
| Fat | 0 g | 0 g |
| Fiber | 3.3 g | 2.1 g |
| Sugars | 0 g | 3.6 g |
| Sodium | 196 mg | 43 mg |
Product details
- Brand
- Tradiciones Andinas
- Barcode
- 0893648001801
- Quantity
- 75 oz
- Label serving
- 30 g (1 Tbsp)
- Category
- Other Foods
Ingredients
Black mint, salt and citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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|---|---|---|---|---|
| Spicy slaw Baxters | 50 | 0.8 g | 10.3 g | 0.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2671028. License: CC0 1.0 (U.S. public domain). Source record dated October 10, 2023. Imported November 6, 2026.
- Open Food Facts, record 0893648001801. License: ODbL 1.0 (Open Food Facts). Source record dated November 26, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.