Gourmet Chicken Breast
Packaged product Poultry Dietz & Watson
Gourmet Chicken Breast contains 125 kcal per 100 g. A serving, 2 pieces, 56 g (56 g) provides about 70 kcal.
Roughly 69% of its calories come from protein, with 26% from fat and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
100 g provides 89% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 16.1 mg | 1% |
| Iron L | 16.1 mg | 89% |
| Potassium L | 368 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 6%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gabove the median for poultry (median 17.9 g)
- Fiber0 gin the lowest quarter of poultry (median 0.031 g)
- Sugars1.8 gabove the median for poultry (median 0.88 g)
- Fat3.6 gbelow the median for poultry (median 4.4 g)
- Saturated fat1.8 gabove the median for poultry (median 1.2 g)
- Sodium643 mgin the top quarter of poultry (median 290 mg)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dietz & Watson
- Barcode
- 0246311106929
- Label serving
- 2 pieces (56 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin sliced boneless skinless chicken breast with rib meat Hill country fare | 125 | 22.3 g | 0 g | 3.6 g |
| Bonesless Skinless Chicken Thighs One Fine Chicken | 125 | 22.3 g | 0 g | 2.7 g |
| Boneless Skinless Chicken Breast Aldi | 125 | 22.3 g | 0 g | 3.6 g |
| Classic Sage Breakfast Chicken Sausage NatureRaised Farms | 125 | 20.8 g | 2.1 g | 4.2 g |
| Ground chicken Wholesome pantry | 125 | 17.9 g | 0 g | 5.4 g |
| Dinner Roast Turkey Breast Jennie-O | 125 | 23.2 g | 0 g | 1.8 g |
| All Natural Turkey Taste Of inspiration | 125 | 23.2 g | 1.8 g | 1.8 g |
| Boneless Skinless Chicken Thighs Tyson | 125 | 14.3 g | 0 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourmet Chicken Breast?
100 g of Gourmet Chicken Breast has 125 kcal. Serving, 2 pieces, 56 g (56 g): about 70 kcal.
Is Gourmet Chicken Breast high in protein?
Gourmet Chicken Breast contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 12 g in serving, 2 pieces, 56 g (56 g). About 69% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).
How many carbs are in Gourmet Chicken Breast?
Gourmet Chicken Breast has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gourmet Chicken Breast?
Gourmet Chicken Breast contains 3.6 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Gourmet Chicken Breast contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (89% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gourmet Chicken Breast?
100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 18, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0246311106929. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.