Gourmet Chicken Breast
Packaged product Poultry Dietz & Watson
Gourmet Chicken Breast contains 125 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 70 kcal.
Roughly 69% of its calories come from protein, with 26% from fat and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 53,600 mg | 17,867% |
| Sodium L | 643 mg | 28% |
| Total carbohydrates L | 1.8 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 21.4 g | 43% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 16 mg | 1% |
| Iron L | 0 mg | 0% |
| Potassium L | 368 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 6%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gabove the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars1.8 gabove the median for poultry (median 0.89 g)
- Fat3.6 gbelow the median for poultry (median 4.5 g)
- Saturated fat1.8 gabove the median for poultry (median 1.2 g)
- Sodium643 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | 125 kcal |
| Protein | 21.4 g | 21.4 g |
| Carbohydrates | 1.8 g | 1.8 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.8 g | 1.8 g |
| Sodium | 643 mg | 643 mg |
Product details
- Brand
- Dietz & Watson
- Barcode
- 0031506450099
- Label serving
- 1 portion (56 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thin sliced boneless skinless chicken breast with rib meat Hill country fare | 125 | 22.3 g | 0 g | 3.6 g |
| Post Oak Smoked Turkey Breast Heb | 125 | 23.2 g | 3.6 g | 1.8 g |
| White Panco Crumbed Chicken Breast Schnitzel Chicken Gourmet Foods Australia (IGA) | 125 | 18.2 g | 9.3 g | 1.4 g |
| Maple Bacon Chicken Breast Taste Of Inspirations | 125 | 19.6 g | 5.4 g | 2.7 g |
| Classic Sage Breakfast Chicken Sausage NatureRaised Farms | 125 | 20.8 g | 2.1 g | 4.2 g |
| Ground chicken Wholesome pantry | 125 | 17.9 g | 0 g | 5.4 g |
| Dinner Roast Turkey Breast Jennie-O | 125 | 23.2 g | 0 g | 1.8 g |
| Chicken Breast Tyson | 125 | 22.3 g | 0 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2497271. License: CC0 1.0 (U.S. public domain). Source record dated February 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0031506450099. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.