Gourmet Chicken Breast

Packaged product Poultry Dietz & Watson

Gourmet Chicken Breast contains 70 kcal per 100 g. A serving, 1 portion, 56 g (56 g) provides about 39 kcal.

Roughly 69% of its calories come from protein, with 26% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

70kcal per 100 g
12 gprotein
1 gcarbohydrates
2 gfat
39kcal in serving, 1 portion, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 70 kcal
Total fat L 2 g 3%
Saturated fat L 1 g 5%
Cholesterol L 30 mg 10%
Sodium L 360 mg 16%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 1 g
Protein L 12 g 24%
Calcium L 9 mg0.7%
Potassium L 206 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Carbohydrates: 6%Fat: 26%70kcal / 100 g
  • Protein 69%
  • Carbohydrates 6%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Calcium0.7%

Nutritional insights

  • Protein12 gbelow the median for poultry (median 17.6 g)
  • Sugars1 gabove the median for poultry (median 0.89 g)
  • Fat2 gin the lowest quarter of poultry (median 4.5 g)
  • Saturated fat1 gbelow the median for poultry (median 1.2 g)
  • Sodium360 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dietz & Watson
Barcode
0002928681059
Label serving
1 portion (56 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Chopped Hummus Chicken Salad Lillie Eats And Tells 70 6.6 g 4.9 g 2.4 g
Chicken sriracha flavour Yum Yum 70 1.3 g 0.8 g 2.7 g
Safeway Chicken Tender Salad Small Safeway 70 4 g 8 g 3 g
Turkey Breast Dearborn Farms 70 13 g 1 g 1 g
Buffalo Chicken Brst Food Lion 70 12 g 2 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0002928681059. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gourmet Chicken Breast?

100 g of Gourmet Chicken Breast has 70 kcal. Serving, 1 portion, 56 g (56 g): about 39 kcal.

Is Gourmet Chicken Breast high in protein?

Gourmet Chicken Breast contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6.7 g in serving, 1 portion, 56 g (56 g). About 69% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Gourmet Chicken Breast?

Gourmet Chicken Breast has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gourmet Chicken Breast?

Gourmet Chicken Breast contains 2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Gourmet Chicken Breast?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.