Gourmet Buns
Packaged product Bread and Baked Goods Ace
Gourmet Buns contains 284 kcal per 100 g. A serving, 1 petit pain, 74 g (74 g) provides about 210 kcal.
Roughly 68% of its calories come from carbohydrates, with 20% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 3.4 g | 17% |
| Cholesterol L | 74.3 mg | 25% |
| Sodium L | 486 mg | 21% |
| Total carbohydrates L | 51.4 g | 19% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 6.8 g | |
| Protein L | 9.5 g | 19% |
| Calcium L | 101 mg | 8% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 101 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 68%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for bread and baked goods (median 8 g)
- Fiber1.4 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars6.8 gabove the median for bread and baked goods (median 3.9 g)
- Fat6.8 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat3.4 gabove the median for bread and baked goods (median 1.6 g)
- Sodium486 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ace
- Barcode
- 0890497000047
- Label serving
- 1 petit pain (74 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Private Selection Sesame Rolls Private Selection | 284 | 9.5 g | 50 g | 4.7 g |
| Potato Buns S. Rosen's | 284 | 9.5 g | 51.4 g | 3.4 g |
| Rolls H-E-B | 284 | 10.8 g | 52.7 g | 2.7 g |
| Egg Salad Finger Rolls Market Basket | 284 | 10.8 g | 23 g | 16.2 g |
| Sesame Buns Ace Bakery | 284 | 9.5 g | 45.9 g | 8.1 g |
| White Panini Rolls With Sesame Seeds Loblaws | 284 | 10.8 g | 50 g | 4.7 g |
| Multigrain Bread Rolls Woolworths | 284 | 11.8 g | 42.8 g | 11.8 g |
| Cheese Bagels Woolworths | 284 | 11 g | 53.8 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourmet Buns?
100 g of Gourmet Buns has 284 kcal. Serving, 1 petit pain, 74 g (74 g): about 210 kcal.
How much protein is in Gourmet Buns?
Gourmet Buns contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 7 g in serving, 1 petit pain, 74 g (74 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Gourmet Buns?
Gourmet Buns has 51.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gourmet Buns?
Gourmet Buns contains 6.8 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
What vitamins and minerals does Gourmet Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gourmet Buns?
100 g contains 486 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0890497000047. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.