Gourmet Bristling Sardines
Packaged product Fish and Seafood Brunswick
Gourmet Bristling Sardines contains 310 kcal per 100 g. A serving, 1 can, 84 g (84 g) provides about 260 kcal.
Roughly 79% of its calories come from fat, with 21% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 30% of the Daily Value for Vitamin D and 14% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 27.4 g | 35% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 571 mg | 25% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16.7 g | 33% |
| Vitamin D L | 6 µg | 30% |
| Calcium L | 179 mg | 14% |
| Iron L | 1.7 mg | 10% |
| Potassium L | 167 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.7 gbelow the median for fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat27.4 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat6 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium571 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 310 kcal | 310 kcal |
| Protein | 16.7 g | 16.7 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 27.4 g | 27.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 571 mg | 571 mg |
Product details
- Brand
- Brunswick
- Barcode
- 0066613610562
- Quantity
- 120g
- Label serving
- 1 can (84 g)
- Category
- Canned-sprats
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678811. License: CC0 1.0 (U.S. public domain). Source record dated July 18, 2022. Imported November 6, 2026.
- Open Food Facts, record 0066613610562. License: ODbL 1.0 (Open Food Facts). Source record dated May 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.