Gourmet Beef Burger - REAL

Packaged product Meals and Dishes Island Pride

Gourmet Beef Burger - REAL contains 239 kcal per 100 g. A serving, 1 burger, 113 g (113 g) provides about 270 kcal.

Roughly 69% of its calories come from fat, with 28% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

239kcal per 100 g
16.8 gprotein
1.8 gcarbohydrates
18.6 gfat
270kcal in serving, 1 burger, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 239 kcal
Total fat L 18.6 g 24%
Saturated fat L 7.1 g 35%
Trans fat L 0.89 g
Cholesterol L 66.4 mg 22%
Sodium L 354 mg 15%
Total carbohydrates L 1.8 g 0.6%
Dietary fiber L 0.89 g 3%
Total sugars L 0 g
Protein L 16.8 g 34%
Calcium L 35.4 mg3%
Iron L 2.2 mg12%
Potassium L 310 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 3%Fat: 69%239kcal / 100 g
  • Protein 28%
  • Carbohydrates 3%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium7%Calcium3%

Nutritional insights

  • Protein16.8 gin the top quarter of meals and dishes (median 10 g)
  • Fiber0.89 gin the lowest quarter of meals and dishes (median 1.8 g)
  • Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
  • Fat18.6 gin the top quarter of meals and dishes (median 8.3 g)
  • Saturated fat7.1 gin the top quarter of meals and dishes (median 2.7 g)
  • Sodium354 mgbelow the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Island Pride
Barcode
0883353533957
Label serving
1 burger (113 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Emerge Plant Based Meatless Burgers Simple Truth 239 17.7 g 8 g 15 g
Kirkland Take And Bake Cheese Pizza Kirkland 239 11.5 g 23 g 10.6 g
Cow Boy Beef Burgers Leadbetters 239 15.9 g 1.8 g 17.7 g
Fully Cooked Beef Burgers Great Value 239 15.9 g 6.2 g 16.8 g
Beef & Pork Burgers FRI Food 239 17.7 g 0 g 18.6 g
Salmon Burger Irresistible 239 15.9 g 5.3 g 16.8 g
Cowboy Burgers Leadbetters 239 15.9 g 1.8 g 17.7 g
Original beef burgers lead betters 239 15.9 g 1.8 g 17.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0883353533957. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gourmet Beef Burger - REAL?

100 g of Gourmet Beef Burger - REAL has 239 kcal. Serving, 1 burger, 113 g (113 g): about 270 kcal.

Is Gourmet Beef Burger - REAL high in protein?

Gourmet Beef Burger - REAL contains 16.8 g of protein per 100 g (34% of the 50 g Daily Value), or 19 g in serving, 1 burger, 113 g (113 g). About 28% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Gourmet Beef Burger - REAL?

Gourmet Beef Burger - REAL has 1.8 g of total carbohydrates per 100 g, including 0.89 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gourmet Beef Burger - REAL?

Gourmet Beef Burger - REAL contains 18.6 g of fat per 100 g, of which 7.1 g is saturated (35% of the Daily Value).

What vitamins and minerals does Gourmet Beef Burger - REAL contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gourmet Beef Burger - REAL?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.