Gourment
Packaged product Other Foods Campo Verde
Gourment contains 12 kcal per 100 g. A serving, 130 g, 130 grm (130 g) provides about 16 kcal.
Roughly 64% of its calories come from carbohydrates, with 36% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 12 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 273 mg | 12% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 0.77 g | |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 23.1 µg | 3% |
| Vitamin C L | 6.9 mg | 8% |
| Calcium L | 31 mg | 2% |
| Iron L | 0.42 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gbelow the median for other foods (median 7 g)
- Fiber2.3 gabove the median for other foods (median 1.9 g)
- Sugars0.77 gin the lowest quarter of other foods (median 3.4 g)
- Fat0 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium273 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal25.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Campo Verde
- Barcode
- 0834483000215
- Label serving
- 130 g (130 GRM)
- Category
- Other Foods
Ingredients
Ingredients: heart of palm, water salt and citric acid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Lush Lemonade Fibe | 12 | 0 g | 1.5 g | 0 g |
| Ananas Caprio Plus | 12 | 0 g | 3 g | 0 g |
| BARR ginger bear Barr | 12 | 0.5 g | 2.7 g | 0 g |
| Bamboo Slices Thai Pride | 12 | 1.1 g | 0.7 g | 0.5 g |
| Lait amande végétal Carrefour sensation Carrefour | 12 | 0.5 g | 0.5 g | 1.1 g |
| Creatine Zombie Labs | 12 | 3 g | 0 g | 0 g |
| Poivron piquillo Horeca | 12 | 1.3 g | 6.5 g | 0.7 g |
| Schnitzwasser KNUTWILER | 12 | 0 g | 2.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourment?
100 g of Gourment has 12 kcal. Serving, 130 g, 130 grm (130 g): about 16 kcal.
How much protein is in Gourment?
Gourment contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 130 g, 130 grm (130 g). About 36% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Gourment?
Gourment has 5.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0.77 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gourment?
Gourment contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Gourment?
100 g contains 273 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 10, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0834483000215. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.