Gourde compote
Packaged product Other Foods Paquito
Gourde compote contains 64 kcal per 100 g. A serving, 90.0 g (90 g) provides about 58 kcal.
Roughly 90% of its calories come from carbohydrates, with 7% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64.4 kcal | |
| Total fat L | 0.56 g | 0.7% |
| Saturated fat L | 0.11 g | 0.6% |
| Sodium | not reported | |
| Total carbohydrates L | 15.6 g | 6% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 12.2 g | |
| Protein L | 0.56 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 90%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.56 gin the lowest quarter of other foods (median 7 g)
- Fiber1.3 gbelow the median for other foods (median 1.9 g)
- Sugars12.2 gabove the median for other foods (median 3.4 g)
- Fat0.56 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.11 gin the lowest quarter of other foods (median 1.9 g)
- Protein per 100 kcal0.86 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Paquito
- Barcode
- 0062561585938
- Label serving
- 90.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pompote banane pomme Pompote | 64 | 0.56 g | 13.3 g | 0.56 g |
| Compote pomme poire vanille Pom potes | 64 | 0.56 g | 13.3 g | 0.56 g |
| nescafe mocha Nescafe | 64 | 1.8 g | 11.7 g | 1.2 g |
| Muscle recovery Musashi | 64 | 8.7 g | 3.7 g | 1.4 g |
| Dés de mangue Voie Verte | 64 | 0.62 g | 13.7 g | 0.31 g |
| Kéfir Fresa Deslactosado Bové | 64 | 4.5 g | 8 g | 1.6 g |
| Australian Wild Caught Prawns Seaport | 64 | 14.8 g | 0.25 g | 0.58 g |
| Lait entier (Denner) Denner | 64 | 3 g | 5 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gourde compote?
100 g of Gourde compote has 64 kcal. Serving, 90.0 g (90 g): about 58 kcal.
How much protein is in Gourde compote?
Gourde compote contains 0.56 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 90.0 g (90 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Gourde compote?
Gourde compote has 15.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 12.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gourde compote?
Gourde compote contains 0.56 g of fat per 100 g, of which 0.11 g is saturated (0.6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated May 29, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0062561585938. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.