Gouda, Sun-Dried Tomato &Chilli Bites

Packaged product Vegetables Asda

Gouda, Sun-Dried Tomato &Chilli Bites contains 563 kcal per 100 g.

Roughly 61% of its calories come from fat, with 29% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gouda, Sun-Dried Tomato &Chilli Bites by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
563kcal per 100 g
13 gprotein
41 gcarbohydrates
38 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 563 kcal
Total fat L 38 g 49%
Saturated fat L 25 g 125%
Sodium L 472 mg 21%
Total carbohydrates L 41 g 15%
Dietary fiber not reported
Total sugars L 2.2 g
Protein L 13 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 29%Fat: 61%563kcal / 100 g
  • Protein 9%
  • Carbohydrates 29%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gin the top quarter of vegetables (median 2.5 g)
  • Sugars2.2 gabove the median for vegetables (median 2.1 g)
  • Fat38 gin the top quarter of vegetables (median 5.4 g)
  • Saturated fat25 gin the top quarter of vegetables (median 1.1 g)
  • Sodium472 mgabove the median for vegetables (median 338 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5063089627211
Category
Vegetables

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gouda, Sun-Dried Tomato &Chilli Bites?

100 g of Gouda, Sun-Dried Tomato &Chilli Bites has 563 kcal.

Is Gouda, Sun-Dried Tomato &Chilli Bites high in protein?

Gouda, Sun-Dried Tomato &Chilli Bites contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.5 g).

How many carbs are in Gouda, Sun-Dried Tomato &Chilli Bites?

Gouda, Sun-Dried Tomato &Chilli Bites has 41 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gouda, Sun-Dried Tomato &Chilli Bites?

Gouda, Sun-Dried Tomato &Chilli Bites contains 38 g of fat per 100 g, of which 25 g is saturated (125% of the Daily Value).

How much sodium is in Gouda, Sun-Dried Tomato &Chilli Bites?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063089627211. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.