Gouda & Red Capsicum Dip

Packaged product Soups and Sauces Oliana

Gouda & Red Capsicum Dip contains 372 kcal per 100 g.

Roughly 89% of its calories come from fat, with 8% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gouda & Red Capsicum Dip by Oliana, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
372kcal per 100 g
7.8 gprotein
2.2 gcarbohydrates
37.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 37.2 g 48%
Saturated fat L 16.6 g 83%
Sodium L 460 mg 20%
Total carbohydrates L 2.2 g 0.8%
Dietary fiber not reported
Total sugars L 1.6 g
Protein L 7.8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 2%Fat: 89%372kcal / 100 g
  • Protein 8%
  • Carbohydrates 2%
  • Fat 89%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.8 gin the top quarter of soups and sauces (median 2.2 g)
  • Sugars1.6 gbelow the median for soups and sauces (median 3.8 g)
  • Fat37.2 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat16.6 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium460 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oliana
Barcode
9332956014956
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9332956014956. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gouda & Red Capsicum Dip?

100 g of Gouda & Red Capsicum Dip has 372 kcal.

How much protein is in Gouda & Red Capsicum Dip?

Gouda & Red Capsicum Dip contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Gouda & Red Capsicum Dip?

Gouda & Red Capsicum Dip has 2.2 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gouda & Red Capsicum Dip?

Gouda & Red Capsicum Dip contains 37.2 g of fat per 100 g, of which 16.6 g is saturated (83% of the Daily Value).

How much sodium is in Gouda & Red Capsicum Dip?

100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.