Gouda Cheese Bites
Packaged product Dairy and Eggs Victory Foods
Gouda Cheese Bites contains 560 kcal per 100 g. A serving, 7 pieces, 25 g (25 g) provides about 140 kcal.
Roughly 62% of its calories come from fat, with 30% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 4 g | 14% |
| Total sugars | not reported | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 30%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for dairy and eggs (median 8 g)
- Fiber4 gin the top quarter of dairy and eggs (median 0.7 g)
- Fat40 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat16 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium1,000 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Victory Foods
- Barcode
- 0810092680383
- Label serving
- 7 pieces (25 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Zesty cheese crunchers Compliments | 560 | 6 g | 54 g | 36 g |
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| Strawberry Clotted Cream Marks & Spencer | 560 | 1.5 g | 8.1 g | 57.9 g |
| Dairyfine GUS THE with a creamy milky filling CHOV Dairyfine | 560 | 8.3 g | 52.3 g | 35 g |
| Milky bar Milo Nestle | 560 | 7.3 g | 57.6 g | 31 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810092680383. License: ODbL 1.0 (Open Food Facts). Source record dated January 25, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.