Gouda Bacon
Gouda Bacon contains 357 kcal per 100 g. A serving, 1 , serv. size, 28 g (28 g) provides about 100 kcal.
Roughly 69% of its calories come from fat, with 27% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 4,226% of the Daily Value for iron and 59% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 28.6 g | 37% |
| Saturated fat L | 28.6 g | 143% |
| Trans fat L | 0 g | |
| Cholesterol L | 89.3 mg | 30% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 761 mg | 59% |
| Iron L | 761 mg | 4,226% |
| Potassium L | 85.7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 4%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of meat (median 17.2 g)
- Fiber3.6 gin the top quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat28.6 gin the top quarter of meat (median 8.6 g)
- Saturated fat28.6 gin the top quarter of meat (median 3.1 g)
- Sodium750 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Organic Gluten Free Fusilli Harmons | 357 | 7.1 g | 76.8 g | 2.7 g |
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| Organic udon noodle Assi | 357 | 10.7 g | 76.8 g | 0.89 g |
| Quinoa Organic Brown Rice Pasta Spaghetti Rizopia | 357 | 8.9 g | 76.8 g | 2.7 g |
| Vrai bacon Hormel | 357 | 42.9 g | 0 g | 21.4 g |
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| Beef jerky H-E-B | 357 | 75 g | 3.6 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gouda Bacon?
100 g of Gouda Bacon has 357 kcal. Serving, 1 , serv. size, 28 g (28 g): about 100 kcal.
Is Gouda Bacon high in protein?
Gouda Bacon contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 7 g in serving, 1 , serv. size, 28 g (28 g). About 27% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Gouda Bacon?
Gouda Bacon has 3.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gouda Bacon?
Gouda Bacon contains 28.6 g of fat per 100 g, of which 28.6 g is saturated (143% of the Daily Value).
What vitamins and minerals does Gouda Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (4,226% DV) and calcium (59% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gouda Bacon?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850059207161. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.