Gooseberry Fruit Spread
Packaged product Sweets and Desserts Lidl Alpen Fest
Gooseberry Fruit Spread contains 231 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 46 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.8% from fat and 0.5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (223 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 1 mg | 0% |
| Total carbohydrates L | 55.8 g | 20% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 50.4 g | |
| Protein L | 0.3 g | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.5%
- Carbohydrates 99%
- Fat 0.8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.3 gin the lowest quarter of sweets and desserts (median 0.4 g)
- Fat0.2 gabove the median for sweets and desserts (median 0.1 g)
- Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
- Sodium1 mgbelow the median for sweets and desserts (median 8 mg)
- Protein per 100 kcal0.13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl Alpen Fest
- Barcode
- 20991173
- Quantity
- 450 g
- Label serving
- 1 portion (20 g)
- Category
- Gooseberries jams
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra, Stachelbeere Schwartau | 230 | 0.4 g | 55.5 g | 0.1 g |
| Diverse Konfitüren Schwartau | 227 | 0.4 g | 54.6 g | 0.1 g |
| Follain Jam Extra Fruit, Gooseberry Follain | 237 | 0.4 g | 60 g | 0.1 g |
| Gooseberry & elderflower jam Rosebud Preserves | 223 | 1 g | 58 g | 0.3 g |
| Confiture GROSEILLES A MAQUEREAU Terra Etica | 250 | 0.4 g | 64 g | 0 g |
| Groseilles Vertes Bangs | 176 | 0.4 g | 44 g | 0.1 g |
| Stachelbeer marmelade Bangs | 175 | 0.4 g | 42 g | 0.5 g |
| Fior di Frutta Groseilles à Maquereaux Rigoni di Asiago | 158 | 0 g | 38 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20991173. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.